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Hi, I'm Elena.

Let’s find your balance together.

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My Story

Success means something different to everyone. For me, it once meant climbing the corporate ladder—leading major innovation projects, putting in long hours, and making a name for myself. By 22, I had achieved what many dream of.​ But deep down, something felt off.

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I realized I was chasing external validation instead of inner alignment. That’s when I turned inward; exploring mindfulness, yoga, and coaching. These practices didn’t just change how I worked; they transformed how I lived.

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Now, I help people like you find clarity, balance, and fulfillment in every area of life. Whether you’re navigating burnout, feeling stuck, or simply want more joy in your days, I’m here to guide you.

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Because thriving isn’t about doing more—it’s about doing what matters most to you.

Skills and Certifications

With a foundation in diverse methodologies and therapeutic practices, I bring a tailored, multi-disciplinary approach to my work. My expertise includes:

Coaching Techniques

Solution-Focused Coaching (Steve de Shazer), Systemic Coaching, New Life Design Coaching

Mindfulness and Breathwork Practices

Vinyasa Pranayama Yoga Teacher (200h) & Breathwork Trainer and Breath Coach (400h Certification)

Communication and Behavioral Tools

NLP Techniques (Neuro-Linguistic Programming) & Non-Violent Communication (Marshall Rosenberg)

Frameworks for Organizational Growth and Transformation

Spiral Dynamics by IMD & SCRUM Product Owner and Agile Coach​

Therapeutic and Healing Modalities

​EMDR (Eye Movement Desensitisation and Reprocessing) by Dr. Francine Shapiro & Thai Yoga Massage 

Embodied Leadership and Somatic Awareness

Female Hormone Expert (cert.) & Expert on Cyclical Living, Nutrition, and Somatic Practices

Janina Haubenreisser, CGN Germany

With her excellent analytical skills, Elena recognises the core of a problem in a fraction of a second. This, combined with her cheerful manner, ensures that her coaching sessions create a highly intensive, focussed and at the same time always positive working atmosphere. Thanks to her many additional qualifications, she can also provide constructive support in transferring the solutions to everyday working life. 

P.S.: I have a lot more Testimonials on my LinkedIn :)

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Here is some work I did recently: 

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I held the opening meditation session and 4 mindfulness and breathwork workshops at the leading technology conference Ada Lovelace 2024 in Ludwigsburg, Germany. 

In June 2023 I held my first TedX Talk in Leipzig on the topic of "​Life as a multifacated journey". 

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The graduation speech of my Master's programme at HHL in summer 2024

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