Oh hello!

You’ve just stumbled into a corner of the internet that’s all about making your life a little lighter and brighter.

My
Story

I help ambitious individuals and teams work smarter, find balance, and create a life filled with purpose, joy, and ease - without sacrificing their well-being.

I’m a certified business coach, breathwork facilitator, mindfulness teacher, and recovering perfectionist. I’ve walked the tightrope of corporate leadership (starting as one of the youngest executives at 22), sailed through countless challenges (literally—I’m a passionate sailor), and found my way to a more balanced, fulfilling life.

Here’s the deal: I know what it’s like to feel overwhelmed, overworked, and still searching for more.

But I also know how transformational it can be to step back, breathe deeply, and redesign your life on your terms.

Whether you’re here to supercharge your career, quiet the noise in your mind, or just figure out what’s next, you’re in the right place. Let’s get started—I promise, it’ll be worth it.